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Added by thOwig102, 1 Forrige uke

Summary

Description

	Tid (min.sek)	00:03:37
	Avstand	0.56 km
	Hastighet	9.26 km/h
	Kilometertid	06:29 min/km
	Puls	snitt 154 max 164
	Kadens	snitt 82 max 83
	Intensitet	Normal
	Kalorier	37 kcal
	Punkt	128

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Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

84%	Average 154		Max 164	89%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:00:23

10.6%

Zone 3

130 - 147

70% - 80%

00:00:15

6.9%

Zone 4

148 - 166

80% - 90%

00:02:58

82.4%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Summary

Pulszoner - Standard