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Added by thOwig102, 1 Forrige uke

Summary

Description

	Tid (min.sek)	00:24:17
	Avstand	3.62 km
	Hastighet	8.95 km/h
	Kilometertid	06:42 min/km
	Puls	snitt 160 max 170
	Kadens	snitt 83 max 85
	Intensitet	Normal
	Kalorier	260 kcal
	Punkt	919

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Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

87%	Average 160		Max 170	92%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:26

1.8%

Zone 2

111 - 129

60% - 70%

00:00:14

1.0%

Zone 3

130 - 147

70% - 80%

00:01:41

6.9%

Zone 4

148 - 166

80% - 90%

00:14:55

61.5%

Zone 5

> 167

90% - 100%

00:06:59

28.8%

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Summary

Pulszoner - Standard