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Added by thOwig102, 1 dag 7 timer siden

Summary

Description

	Tid (min.sek)	00:36:16
	Avstand	5.51 km
	Hastighet	9.12 km/h
	Kilometertid	06:35 min/km
	Puls	snitt 155 max 183
	Kadens	snitt 79 max 88
	Intensitet	Normal
	Kalorier	373 kcal
	Punkt	1375

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Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

84%	Average 155		Max 183	99%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:03:28

9.6%

Zone 2

111 - 129

60% - 70%

00:04:02

11.1%

Zone 3

130 - 147

70% - 80%

00:03:00

8.3%

Zone 4

148 - 166

80% - 90%

00:09:56

27.4%

Zone 5

> 167

90% - 100%

00:15:48

43.6%

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Summary

Pulszoner - Standard