Why not give Clare some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Höftlyft · Bein	10 reps
Höftlyft · Bein	10 reps
Höftlyft · Bein	10 reps
Standing leg lift with power band · Bein	10 reps
Standing leg lift with power band · Bein	10 reps
Standing leg lift with power band · Bein	10 reps
Knebøy med vektstang · Bein	15 reps
Knebøy med vektstang · Bein	10 x 15.0 kg
Back thigh stretch ·	30 seconds
Back thigh stretch ·	30 seconds