Langrenn

Added by lorentzeson, 5 dager, 8 timer siden

Summary

Description

	Tid (min.sek)	01:30:15
	Avstand	19.39 km
	Hastighet	12.89 km/h
	Kilometertid	04:39 min/km
	Puls	snitt 145 max 162
	Temperature	19.4 °C
	Intensitet	Normal
	Kalorier	792 kcal
	Punkt	6092

Det här träningspasset har importerats.

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

81%	Average 145		Max 162	91%
HRM 178 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 106

50% - 60%

00:00:18

0.3%

Zone 2

107 - 124

60% - 70%

00:05:02

5.6%

Zone 3

125 - 142

70% - 80%

00:26:37

29.5%

Zone 4

143 - 160

80% - 90%

00:57:51

64.1%

Zone 5

> 161

90% - 100%

00:00:24

0.4%

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Langrenn

Summary

Pulszoner - Standard