Skiing

Added by thOwig102, 5 dager, 8 timer siden

Summary

Description

	Tid (min.sek)	01:24:18
	Avstand	18.27 km
	Hastighet	13.00 km/h
	Kilometertid	04:37 min/km
	Puls	snitt 131 max 174
	Temperature	20.5 °C
	Intensitet	Normal
	Kalorier	700 kcal
	Punkt	2016

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

71%	Average 131		Max 174	95%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:15

0.3%

Zone 1

93 - 110

50% - 60%

00:03:28

4.1%

Zone 2

111 - 129

60% - 70%

00:37:42

44.8%

Zone 3

130 - 147

70% - 80%

00:33:22

39.6%

Zone 4

148 - 166

80% - 90%

00:08:31

10.1%

Zone 5

> 167

90% - 100%

00:00:53

1.0%

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Skiing

Summary

Pulszoner - Standard