Langrenn

Added by lorentzeson, 2 dager, 4 timer siden

Summary

Description

	Tid (min.sek)	01:08:02
	Avstand	13.97 km
	Hastighet	12.32 km/h
	Kilometertid	04:52 min/km
	Puls	snitt 145 max 167
	Temperature	14.9 °C
	Intensitet	Normal
	Kalorier	596 kcal
	Punkt	4597

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

81%	Average 145		Max 167	94%
HRM 178 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:06

0.1%

Zone 1

90 - 106

50% - 60%

00:00:41

1.0%

Zone 2

107 - 124

60% - 70%

00:02:05

3.1%

Zone 3

125 - 142

70% - 80%

00:22:21

32.9%

Zone 4

143 - 160

80% - 90%

00:39:52

58.6%

Zone 5

> 161

90% - 100%

00:02:54

4.3%

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Langrenn

Summary

Pulszoner - Standard