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lørdag 6. desember 2025

Skiing

Added by thOwig102, 2 dager, 2 timer siden

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Summary
 
TimeTid (min.sek)01:26:47
DistanceAvstand16.77 km
GaugeHastighet11.59 km/h
GaugeKilometertid05:11 min/km
PulsePulssnitt 125   max 172
TemperatureTemperature17 °C
IntensityIntensitetNormal
KcalKalorier686 kcal
ScorePunkt2070
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

68%
Average
125
Icon_pulse
Max
172
93%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:18
0.3%
Zone 1 93 - 110 50% - 60%
00:09:46
11.3%
Zone 2 111 - 129 60% - 70%
00:46:42
53.8%
Zone 3 130 - 147 70% - 80%
00:26:25
30.5%
Zone 4 148 - 166 80% - 90%
00:03:01
3.5%
Zone 5 > 167 90% - 100%
00:00:32
0.6%