Skiing

Added by thOwig102, 1 Forrige uke

Summary

Description

	Tid (min.sek)	01:10:41
	Avstand	12.85 km
	Hastighet	10.90 km/h
	Kilometertid	05:30 min/km
	Puls	snitt 138 max 174
	Temperature	18 °C
	Intensitet	Normal
	Kalorier	618 kcal
	Punkt	1686

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 138		Max 174	95%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:18

0.4%

Zone 1

93 - 110

50% - 60%

00:01:19

1.9%

Zone 2

111 - 129

60% - 70%

00:17:32

24.8%

Zone 3

130 - 147

70% - 80%

00:34:05

48.2%

Zone 4

148 - 166

80% - 90%

00:17:13

24.4%

Zone 5

> 167

90% - 100%

00:00:12

0.3%

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Skiing

Summary

Pulszoner - Standard