Skiing

Added by thOwig102, 1 Forrige uke

Summary

Description

	Tid (min.sek)	01:19:57
	Avstand	13.86 km
	Hastighet	10.40 km/h
	Kilometertid	05:46 min/km
	Puls	snitt 123 max 154
	Temperature	21.4 °C
	Intensitet	Normal
	Kalorier	618 kcal
	Punkt	1905

Det här träningspasset har importerats.

1 har likt

lorentzeson har likt

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

67%	Average 123		Max 154	84%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:33

0.7%

Zone 1

93 - 110

50% - 60%

00:05:53

7.4%

Zone 2

111 - 129

60% - 70%

00:55:39

69.7%

Zone 3

130 - 147

70% - 80%

00:17:26

21.8%

Zone 4

148 - 166

80% - 90%

00:00:21

0.4%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Logg inn

Skiing

Summary

Pulszoner - Standard