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Added by thOwig102, 5 dager, 4 timer siden

Summary

Description

	Tid (min.sek)	00:42:52
	Avstand	3.69 km
	Hastighet	5.16 km/h
	Kilometertid	11:37 min/km
	Puls	snitt 108 max 115
	Kadens	snitt 54 max 61
	Temperature	24.4 °C
	Intensitet	Normal
	Kalorier	268 kcal
	Punkt	1617

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

59%	Average 108		Max 115	63%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:35:39

83.2%

Zone 2

111 - 129

60% - 70%

00:07:13

16.8%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Summary

Pulszoner - Standard