Skiing

Added by thOwig102, 5 dager, 4 timer siden

Summary

Description

	Tid (min.sek)	01:17:13
	Avstand	15.23 km
	Hastighet	11.84 km/h
	Kilometertid	05:04 min/km
	Puls	snitt 133 max 172
	Temperature	20.6 °C
	Intensitet	Normal
	Kalorier	657 kcal
	Punkt	1847

Det här träningspasset har importerats.

1 har likt

lorentzeson har likt

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

72%	Average 133		Max 172	93%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:55

1.2%

Zone 1

93 - 110

50% - 60%

00:03:15

4.2%

Zone 2

111 - 129

60% - 70%

00:24:50

32.2%

Zone 3

130 - 147

70% - 80%

00:39:03

50.6%

Zone 4

148 - 166

80% - 90%

00:08:55

11.6%

Zone 5

> 167

90% - 100%

00:00:09

0.2%

Logg inn

Skiing

Summary

Pulszoner - Standard