Jogging

Added by thOwig102, 3 dager, 20 timer siden

Summary

Description

	Tid (min.sek)	00:12:09
	Avstand	2.01 km
	Hastighet	9.92 km/h
	Kilometertid	06:03 min/km
	Puls	snitt 157 max 167
	Kadens	snitt 84 max 88
	Power	snitt 281 max 336
	Temperature	19.2 °C
	Intensitet	Normal
	Kalorier	125 kcal
	Punkt	1123

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

85%	Average 157		Max 167	91%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:00:00

0.0%

Zone 3

130 - 147

70% - 80%

00:00:39

5.3%

Zone 4

148 - 166

80% - 90%

00:11:27

94.2%

Zone 5

> 167

90% - 100%

00:00:03

0.4%

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Jogging

Summary

Pulszoner - Standard