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tirsdag 20. januar 2026

Vandring

Added by 176746717, 14 timer 6 minutter siden

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Summary
 
TimeTid (min.sek)00:53:53
DistanceAvstand1.89 km
GaugeHastighet2.11 km/h
GaugeKilometertid28:28 min/km
PulsePulssnitt 105   max 147
TemperatureTemperature29 °C
IntensityIntensitetNormal
KcalKalorier432 kcal
ScorePunkt2712
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Private map.
Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

60%
Average
105
Icon_pulse
Max
147
84%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:06:54
12.8%
Zone 1 88 - 99 50% - 57%
00:13:40
25.4%
Zone 2 100 - 139 57% - 80%
00:32:32
60.4%
Zone 3 140 - 153 80% - 88%
00:00:44
1.4%
Zone 4 154 - 166 88% - 95%
00:00:00
0.0%
Zone 5 > 167 95% - 100%
00:00:00
0.0%