Langrenn

Added by lorentzeson, 6 timer 19 minutter siden

Summary

Description

	Tid (min.sek)	01:39:20
	Avstand	21.09 km
	Hastighet	12.74 km/h
	Kilometertid	04:43 min/km
	Puls	snitt 152 max 166
	Temperature	9.2 °C
	Intensitet	Normal
	Kalorier	926 kcal
	Punkt	6704

Det här träningspasset har importerats.

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

85%	Average 152		Max 166	93%
HRM 178 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 106

50% - 60%

00:00:05

0.1%

Zone 2

107 - 124

60% - 70%

00:00:42

0.7%

Zone 3

125 - 142

70% - 80%

00:11:48

11.9%

Zone 4

143 - 160

80% - 90%

01:13:52

74.4%

Zone 5

> 161

90% - 100%

00:12:51

12.9%

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Langrenn

Summary

Pulszoner - Standard