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Performed strength exercises in this workout.

Drag till haken · Skuldre	10 x 51.0 kg
Sidehev · Skuldre	10 x 10.0 kg
lateral raise · Skuldre	10 x 55.0 kg
rear delts · Skuldre	5 x 36.0 kg
Beinpress · Ben	6 x 29.1 kg
Beinpress · Ben	6 x 30.0 kg
leg press · Ben	12 x 102.3 kg
compound row · Biceps	10 x 60.0 kg
stående bicepspress · Biceps	10 x 59.0 kg
pec fly · Brystkasse	10 x 30.0 kg
super pullover · Brystkasse	5 x 47.3 kg
super pullover · Brystkasse	5 x 48.2 kg
vertical chest · Brystkasse	10 x 48.7 kg
vertical chest · Brystkasse	6 x 49.6 kg
rotary torso · Abs	10 x 46.6 kg
Situps · Abs	15 x 51.0 kg
dips · Tilbake	20 x 51.0 kg
seated dips · Triceps	15 x 79.3 kg
Sittande tåhev · Kalver	36 x 20.0 kg
Hip abd/add · ANNEN	10 x 50.0 kg
Hip abd/add · ANNEN	10 x 77.0 kg