Why not give ElinaLovgren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Knebøj · Bein	15 reps
Knebøj · Bein	10 x 60.0 kg
Knebøj · Bein	10 x 60.0 kg
Knebøj · Bein	10 x 60.0 kg
Marklyft · Rygg	6 x 95.0 kg
Marklyft · Rygg	6 x 105.0 kg
Marklyft · Rygg	7 x 110.0 kg
Marklyft · Rygg	6 x 110.0 kg
Ben 90-grader · Bein	6 x 65.0 kg
Ben 90-grader · Bein	6 x 70.0 kg
Ben 90-grader · Bein	6 x 70.0 kg
Stående tåhev · Leggmuskler	10 x 100.0 kg
Stående tåhev · Leggmuskler	10 x 100.0 kg
Stående tåhev · Leggmuskler	10 x 100.0 kg
Benpress · Bein	8 x 200.0 kg
Benpress · Bein	8 x 200.0 kg
Benpress · Bein	8 x 200.0 kg
Russian twist · Mage	18 x 16.0 kg
Russian twist · Mage	18 x 16.0 kg
Russian twist · Mage	18 x 16.0 kg