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155

torsdag 5. mars 2026

Skiing

Added by thOwig102, 4 dager, 8 timer siden

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Summary
 
TimeTid (min.sek)01:13:02
DistanceAvstand13.04 km
GaugeHastighet10.71 km/h
GaugeKilometertid05:36 min/km
PulsePulssnitt 142   max 176
TemperatureTemperature23.7 °C
IntensityIntensitetNormal
KcalKalorier667 kcal
ScorePunkt1748
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

77%
Average
142
Icon_pulse
Max
176
96%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:33
0.8%
Zone 1 93 - 110 50% - 60%
00:00:52
1.2%
Zone 2 111 - 129 60% - 70%
00:07:39
10.5%
Zone 3 130 - 147 70% - 80%
00:40:28
55.5%
Zone 4 148 - 166 80% - 90%
00:22:00
30.2%
Zone 5 > 167 90% - 100%
00:01:26
2.0%