Løping

Added by gillargavle, 16 timer 16 minutter siden

Summary

Description

	Tid (min.sek)	00:49:32
	Avstand	3.21 km
	Hastighet	3.88 km/h
	Kilometertid	15:27 min/km
	Puls	snitt 102 max 128
	Kadens	snitt 68 max 104
	Power	snitt 122 max 304
	Temperature	22 °C
	Intensitet	Normal
	Kalorier	246 kcal
	Punkt	4583

Det här träningspasset har importerats.

0 har likt

Why not give gillargavle some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

52%	Average 102		Max 128	66%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:18:40

37.7%

Zone 1

98 - 117

50% - 60%

00:26:47

54.1%

Zone 2

118 - 136

60% - 70%

00:04:04

8.2%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Logg inn

Løping

Summary

Pulszoner - Standard