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lørdag 7. mars 2026

Lengdeløpsskøyter

Added by 176746717, 10 timer 37 minutter siden

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Summary
 
TimeTid (min.sek)06:03:35
DistanceAvstand52.96 km
GaugeHastighet8.74 km/h
GaugeKilometertid06:52 min/km
PulsePulssnitt 90   max 128
TemperatureTemperature26.3 °C
IntensityIntensitetNormal
KcalKalorier2209 kcal
ScorePunkt21487
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Private map.
Puls Elevation profile Hastighet Kilometertid Temperature
 

Hover the chart to get more information

Summary

52%
Average
90
Icon_pulse
Max
128
74%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
02:49:37
46.7%
Zone 1 88 - 99 50% - 57%
00:58:08
16.0%
Zone 2 100 - 139 57% - 80%
02:15:47
37.4%
Zone 3 140 - 153 80% - 88%
00:00:00
0.0%
Zone 4 154 - 166 88% - 95%
00:00:00
0.0%
Zone 5 > 167 95% - 100%
00:00:00
0.0%