Lengdeløpsskøyter

Added by 176746717, 2 dager, 12 timer siden

Summary

Description

	Tid (min.sek)	10:07:30
	Avstand	66.67 km
	Hastighet	6.58 km/h
	Kilometertid	09:07 min/km
	Puls	snitt 108 max 157
	Temperature	23.5 °C
	Intensitet	Normal
	Kalorier	5462 kcal
	Punkt	35913

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

62%	Average 108		Max 157	90%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:27:59

14.5%

Zone 1

88 - 99

50% - 57%

01:25:17

14.0%

Zone 2

100 - 139

57% - 80%

06:41:14

66.1%

Zone 3

140 - 153

80% - 88%

00:32:38

5.4%

Zone 4

154 - 166

88% - 95%

00:00:18

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

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Lengdeløpsskøyter

Summary

Pulszoner - Standard