 | Tid (min.sek) | 01:08:54 |
 | Avstand | 13.67 km |
 | Hastighet | 11.90 km/h |
| Kilometertid | 05:02 min/km |
 | Intensitet | Normal |
 | Kalorier | 1066 kcal |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
- |
| 2 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
| 3 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
- |
| 4 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
| 5 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
- |
| 6 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
- |
| 7 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
- |
| 8 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
- |
| 9 |
00:04:24 |
1.00 km |
13.64 km/h |
04:24 min/km |
- |
| 10 |
00:04:24 |
1.00 km |
13.64 km/h |
04:24 min/km |
- |
| 11 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
- |
| 12 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
- |
| 13 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
| 14 |
00:03:53 |
0.67 km |
10.35 km/h |
05:48 min/km |
- |
|
