 | Tid (min.sek) | 00:39:56 |
 | Avstand | 8.00 km |
 | Hastighet | 12.02 km/h |
 | Kilometertid | 05:00 min/km |
 | Puls | snitt 151 max 169 |
 | Intensitet | Normal |
 | Kalorier | 588 kcal |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:09:35 |
1.67 km |
10.46 km/h |
05:44 min/km |
148 bpm |
| 2 |
00:03:31 |
0.75 km |
12.80 km/h |
04:41 min/km |
149 bpm |
| 3 |
00:03:26 |
0.75 km |
13.11 km/h |
04:35 min/km |
150 bpm |
| 4 |
00:03:27 |
0.75 km |
13.04 km/h |
04:36 min/km |
151 bpm |
| 5 |
00:03:20 |
0.75 km |
13.50 km/h |
04:27 min/km |
153 bpm |
| 6 |
00:01:26 |
0.27 km |
11.30 km/h |
05:19 min/km |
153 bpm |
| 7 |
00:15:11 |
3.06 km |
12.09 km/h |
04:58 min/km |
153 bpm |
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