Performed strength exercises in this workout.
|
Dumbbell Bridge
· Ben
|
 6 x 10.0 kg |
| | |
|
Dumbbell Bridge
· Ben
|
6 x 10.0 kg |
| | |
|
Dumbbell Bridge
· Ben
|
6 x 10.0 kg |
| | |
|
Dumbbell Swing
· Ben
|
6 x 10.0 kg |
| | |
|
Dumbbell Swing
· Ben
|
6 x 10.0 kg |
| | |
|
Dumbbell Swing
· Ben
|
6 x 10.0 kg |
| | |
|
Dumbbell Hip Abduction
· Ben
|
6 x 10.0 kg |
| | |
|
Dumbbell Hip Abduction
· Ben
|
6 x 10.0 kg |
| | |
|
Dumbbell Hip Abduction
· Ben
|
6 x 10.0 kg |
| | |
|
Dumbbell Hip Abduction
· Ben
|
6 x 10.0 kg |
| | |
|
Dumbbell Hip Abduction
· Ben
|
6 x 10.0 kg |
| | |
|
Dumbbell Hip Abduction
· Ben
|
6 x 10.0 kg |
| | |
|
Dumbbell Lunge
· Ben
|
5 x 10.0 kg |
| | |
|
Dumbbell Lunge
· Ben
|
5 x 10.0 kg |
| | |
|
Dumbbell Lunge
· Ben
|
5 x 10.0 kg |
| | |
|
Dumbbell Calf Raise
· Ben
|
15 x 10.0 kg |
| | |
|
Dumbbell Calf Raise
· Ben
|
15 x 10.0 kg |
| | |
|
Dumbbell Calf Raise
· Ben
|
15 x 10.0 kg |
| | |
|
Dumbbell Calf Raise
· Kalver
|
15 x 10.0 kg |
| | |
|
Dumbbell Calf Raise
· Kalver
|
15 x 10.0 kg |
| | |
|
Dumbbell Calf Raise
· Kalver
|
15 x 10.0 kg |
| | |
