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Performed strength exercises in this workout.

lateral raise · Skuldre	10 x 52.3 kg
lateral raise · Skuldre	10 x 52.3 kg
armhävning · Biceps	10 x 50.0 kg
armhävning · Biceps	10 x 50.0 kg
kajak · Abs	30 x 15.0 kg
kajak · Abs	20 x 15.0 kg
Situps · Abs	20 x 50.0 kg
Situps · Abs	20 x 50.0 kg
Situps · Abs	10 x 50.0 kg
Nedtrekk · Tilbake	7 x 50.0 kg
Nedtrekk · Tilbake	7 x 50.0 kg
Dips · Triceps	15 x 50.0 kg
Dips · Triceps	10 x 50.0 kg