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Added by stef.ostlund, 650 uker siden  |
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Det här träningspasset har importerats. http://connect.garmin.com/activity/418021374 Pass 2 v3. Uppvärmning Distans: 2 km Tid: 11-12 min
Dynamisk rörlighet Tid: 5 min Koordinationslopp Distans: 3x80 m Tid: 3 min Fartlek Distans: 4 km Tid: 22 min Nedjogg Distans: 2 km Tid: 12 min Stretching Tid: 5 min
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