Performed strength exercises in this workout.
|
Barbell deadlift
· Tilbake
|
10 x 40.0 kg |
| | |
|
Barbell deadlift
· Tilbake
|
10 x 40.0 kg |
| | |
|
Barbell deadlift
· Tilbake
|
10 x 40.0 kg |
| | |
|
Nedtrekk
· Tilbake
|
10 x 25.0 kg |
| |  |
|
Nedtrekk
· Tilbake
|
10 x 25.0 kg |
| |  |
|
Nedtrekk
· Tilbake
|
10 x 25.0 kg |
| |  |
|
Sittende roing
· Tilbake
|
10 x 27.0 kg |
| |  |
|
Sittende roing
· Tilbake
|
10 x 27.0 kg |
| |  |
|
Sittende roing
· Tilbake
|
10 x 27.0 kg |
| |  |
|
Dual handel lat Pull
· Tilbake
|
10 x 22.5 kg |
| | |
|
Dual handel lat Pull
· Tilbake
|
10 x 22.5 kg |
| | |
|
Dual handel lat Pull
· Tilbake
|
10 x 22.5 kg |
| | |
|
Low Row
· Tilbake
|
10 x 25.0 kg |
| | |
|
Low Row
· Tilbake
|
10 x 25.0 kg |
| | |
|
Low Row
· Tilbake
|
10 x 25.0 kg |
| | |
|
Vertical Traction
· Tilbake
|
10 x 30.0 kg |
| | |
|
Vertical Traction
· Tilbake
|
10 x 30.0 kg |
| | |
|
Vertical Traction
· Tilbake
|
10 x 30.0 kg |
| | |