Performed strength exercises in this workout.
|
Cable Puchdown
· Triceps
|
 6 x 14.7 kg |
| | |
|
Cable Puchdown
· Triceps
|
6 x 14.7 kg |
| | |
|
Cable Puchdown
· Triceps
|
6 x 14.7 kg |
| | |
|
Cable Puchdown
· Triceps
|
6 x 14.7 kg |
| | |
|
Cable Puchdown
· Triceps
|
6 x 14.7 kg |
| | |
|
Cable Puchdown
· Triceps
|
6 x 14.7 kg |
| | |
|
Cable Puchdown
· Triceps
|
6 x 14.7 kg |
| | |
|
Cable Puchdown
· Triceps
|
6 x 14.7 kg |
| | |
|
Cable Puchdown
· Triceps
|
6 x 14.7 kg |
| | |
|
Cable Puchdown
· Triceps
|
6 x 14.7 kg |
| | |
|
Triceps kickback
· Triceps
|
6 x 8.0 kg |
| | |
|
Triceps kickback
· Triceps
|
6 x 8.0 kg |
| | |
|
Triceps kickback
· Triceps
|
6 x 8.0 kg |
| | |
|
Triceps kickback
· Triceps
|
6 x 8.0 kg |
| | |
|
Triceps kickback
· Triceps
|
6 x 8.0 kg |
| | |
|
Triceps kickback
· Triceps
|
6 x 8.0 kg |
| | |
|
Triceps kickback
· Triceps
|
6 x 8.0 kg |
| | |
|
Triceps kickback
· Triceps
|
6 x 8.0 kg |
| | |
|
Triceps kickback
· Triceps
|
6 x 8.0 kg |
| | |
|
Triceps kickback
· Triceps
|
6 x 8.0 kg |
| | |
|
Sittende roing
· Tilbake
|
6 x 34.0 kg |
| |  |
|
Sittende roing
· Tilbake
|
6 x 34.0 kg |
| | |
|
Sittende roing
· Tilbake
|
6 x 34.0 kg |
| | |
|
Sittende roing
· Tilbake
|
6 x 34.0 kg |
| | |
|
Sittende roing
· Tilbake
|
6 x 34.0 kg |
| | |
|
Sittende roing
· Tilbake
|
6 x 34.0 kg |
| | |
|
Sittende roing
· Tilbake
|
6 x 34.0 kg |
| | |
|
Sittende roing
· Tilbake
|
6 x 34.0 kg |
| | |
|
Sittende roing
· Tilbake
|
6 x 34.0 kg |
| | |
|
Sittende roing
· Tilbake
|
6 x 34.0 kg |
| | |
|
Dumbbell Pullover (decline bench)
· Tilbake
|
6 x 10.0 kg |
| | |
|
Dumbbell Pullover (decline bench)
· Tilbake
|
6 x 10.0 kg |
| | |
|
Dumbbell Pullover (decline bench)
· Tilbake
|
6 x 10.0 kg |
| | |
|
Dumbbell Pullover (decline bench)
· Tilbake
|
6 x 10.0 kg |
| | |
|
Dumbbell Pullover (decline bench)
· Tilbake
|
6 x 10.0 kg |
| | |
|
Dumbbell Pullover (decline bench)
· Tilbake
|
6 x 10.0 kg |
| | |
|
Dumbbell Pullover (decline bench)
· Tilbake
|
6 x 10.0 kg |
| | |
|
Dumbbell Pullover (decline bench)
· Tilbake
|
6 x 10.0 kg |
| | |
|
Dumbbell Pullover (decline bench)
· Tilbake
|
6 x 10.0 kg |
| | |
|
Dumbbell Pullover (decline bench)
· Tilbake
|
6 x 10.0 kg |
| | |
|
Barbell Deadlift
· Tilbake
|
6 x 40.0 kg |
| | |
|
Barbell Deadlift
· Tilbake
|
6 x 40.0 kg |
| | |
|
Barbell Deadlift
· Tilbake
|
6 x 40.0 kg |
| | |
|
Barbell Deadlift
· Tilbake
|
6 x 40.0 kg |
| | |
|
Barbell Deadlift
· Tilbake
|
6 x 40.0 kg |
| | |
|
Barbell Deadlift
· Tilbake
|
6 x 40.0 kg |
| | |
|
Barbell Deadlift
· Tilbake
|
6 x 40.0 kg |
| | |
|
Barbell Deadlift
· Tilbake
|
6 x 40.0 kg |
| | |
|
Barbell Deadlift
· Tilbake
|
6 x 40.0 kg |
| | |
|
Barbell Deadlift
· Tilbake
|
6 x 40.0 kg |
| | |
|
Cable Face Pull
· Tilbake
|
6 x 21.5 kg |
| | |
|
Cable Face Pull
· Tilbake
|
6 x 21.5 kg |
| | |
|
Cable Face Pull
· Tilbake
|
6 x 21.5 kg |
| | |
|
Cable Face Pull
· Tilbake
|
6 x 21.5 kg |
| | |
|
Cable Face Pull
· Tilbake
|
6 x 21.5 kg |
| | |
|
Cable Face Pull
· Tilbake
|
6 x 21.5 kg |
| | |
|
Cable Face Pull
· Tilbake
|
6 x 21.5 kg |
| | |
|
Cable Face Pull
· Tilbake
|
6 x 21.5 kg |
| | |
|
Cable Face Pull
· Tilbake
|
6 x 21.5 kg |
| | |
|
Cable Face Pull
· Tilbake
|
6 x 21.5 kg |
| | |
|
Barbell Good Morning
· Tilbake
|
6 x 30.0 kg |
| | |
|
Barbell Good Morning
· Tilbake
|
6 x 30.0 kg |
| | |
|
Barbell Good Morning
· Tilbake
|
6 x 30.0 kg |
| | |
|
Barbell Good Morning
· Tilbake
|
6 x 30.0 kg |
| | |
|
Barbell Good Morning
· Tilbake
|
6 x 30.0 kg |
| | |
|
Barbell Good Morning
· Tilbake
|
6 x 30.0 kg |
| | |
|
Barbell Good Morning
· Tilbake
|
6 x 30.0 kg |
| | |
|
Barbell Good Morning
· Tilbake
|
6 x 30.0 kg |
| | |
|
Barbell Good Morning
· Tilbake
|
6 x 30.0 kg |
| | |
|
Barbell Good Morning
· Tilbake
|
6 x 30.0 kg |
| | |
|
Nedtrekk
· Tilbake
|
6 x 31.5 kg |
| | |
|
Nedtrekk
· Tilbake
|
6 x 31.5 kg |
| | |
|
Nedtrekk
· Tilbake
|
6 x 31.5 kg |
| | |
|
Nedtrekk
· Tilbake
|
6 x 31.5 kg |
| | |
|
Nedtrekk
· Tilbake
|
6 x 31.5 kg |
| | |
|
Nedtrekk
· Tilbake
|
6 x 31.5 kg |
| | |
|
Nedtrekk
· Tilbake
|
6 x 31.5 kg |
| | |
|
Nedtrekk
· Tilbake
|
6 x 31.5 kg |
| | |
|
Nedtrekk
· Tilbake
|
6 x 31.5 kg |
| | |
|
Nedtrekk
· Tilbake
|
6 x 31.5 kg |
| | |
