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Performed strength exercises in this workout.

Drag till haken · Skuldre	5 x 52.0 kg
Drag till haken · Skuldre	5 x 52.0 kg
Drag till haken · Skuldre	4 x 52.0 kg
armhävning · Biceps	10 x 52.0 kg
stående biceps ned · Biceps	10 x 68.0 kg
stående biceps upp · Biceps	10 x 68.0 kg
Benkpress · Brystkasse	10 x 5.0 kg
kajak · Abs	30 x 15.0 kg
kajak · Abs	30 x 15.0 kg
Situps · Abs	30 x 52.0 kg
Nedtrekk · Tilbake	10 x 50.0 kg
Nedtrekk · Tilbake	6 x 50.0 kg
Dips · Triceps	12 x 52.0 kg