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TomasNilsson

Man

Tomas Nilsson, 59år, Helsingborg, Sverige

1831

0

0

Venner

0

Grupper

0

Utstyr

2

Trained time per week

Last 30 days

13treningsøkter

1831 workouts in total

30km

3764 km in total

Common activities

stream

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TomasNilsson Har trent

Styrketräning armar och mage

fredag 2. mai 2025

Time

00:45:00

Kcal

288 kcal

0 0	For 25 minutter siden

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TomasNilsson Har trent

Styrketräning brn

torsdag 1. mai 2025

Time

00:45:00

Kcal

288 kcal

0 0	For 1 dag 6 timer siden

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TomasNilsson Har trent

Styrketräning bröst, rygg och axlar

onsdag 30. april 2025

Time

00:45:00

Kcal

288 kcal

0 0	For 2 dager, 3 timer siden

Q5kbxx54mqogk0048ocw

TomasNilsson Har trent

mandag 28. april 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:arouIqr%7DkAj%40lDi%40dBDp%40zA%60D%7EDoFCy%40i%40oAc%40qBfAwBzAsEI%7D%40eB_CH_AvDoLvB%7EAlAkCdAsD%7CB_DlAoCjIaMnA%7BCp%40yD%5Cc%40fAe%40%7E%40p%40%60%40a%40l%40%7DDrBkG%60AeApEmCdC%7DCpEgHhCaIrDeGrA%7DEt%40yAfAq%40%7EEiBdGgD%5Cc%40%40qDxFqDdByAb%40D%7E%40pAp%40qE%40qEd%40c%40hAQHOFcCdBsA%7EC_E%5EVr%40vBpCuE%7CAeBr%40_%40e%40r%40gBzAoGhJuCjCb%40jCsIdVc%40XuIp%40cA%7E%40oBv%40uCj%40sD%7CA%7BCvDwCpHeDtDsD%7EFuBdEgEnEgAz%40iBz%40gCbGiAlFc%40%5E_%40_%40oBj%40%5DxBkB%60EmHpLo%40zAh%40j%40rB%60ENz%40EbAc%40z%40%5Dd%40gA%5CmCsFa%40A%7D%40dAeBjHt%40fBpDnGL%5CCj%40uG%7CIsAnAqAhCYp%40OfEeAdD%7B%40vA%7BDjFc%40HcBbBa%40NmABuFfEqEhH%7BGdJ%7D%40h%40Wu%40e%40wI%3F%5BZm%40lAi%40rCiChA%5DxFeGxAlEjDcDFw%40%5Bm%40q%40qDL%7B%40vDoGpFiGuAhAeAwD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:55:44

Distance

10.01 km

Kcal

751 kcal

Det här träningspasset har importerats.

0 0	For 4 dager, 5 timer siden

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TomasNilsson Har trent

Styrketräning armar och mage

fredag 25. april 2025

Time

00:45:00

Kcal

288 kcal

0 0	For 1 Forrige uke

Q5kbxx54mqogk0048ocw

TomasNilsson Har trent

Styrketräning ben

torsdag 24. april 2025

Time

00:45:00

Kcal

288 kcal

0 0	For 1 Forrige uke

Q5kbxx54mqogk0048ocw

TomasNilsson Har trent

Styrketräning bröst, rygg pch axlar

tirsdag 22. april 2025

Time

00:45:00

Kcal

288 kcal

0 0	For 1 Forrige uke

Q5kbxx54mqogk0048ocw

TomasNilsson Har trent

mandag 21. april 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqouIur%7DkA%40l%40j%40rBc%40tAEx%40tClIR%5CZe%40tA_Cl%40aB%5E%7DBDcCRs%40jL_QrB%7BGt%40%7BFlBeG%5Ce%40TyBf%40OvDqFbAeAdDyVtBsGx%40aBtEiDbAiAlFcHrEkHbBiB%7EBsG%7CBsCt%40gBtBiDfHsDdA%7B%40FgA_%40iENu%40zBwDjCwBbD%7DGvL_Q%5C%5B%5C%60%40b%40nBv%40dBTLzCkHvCqE%5ES%60AfD%60%40UpEqHxJsThA%7DCp%40oDv%40cBxBaDb%40%5B%5C%3FOr%40mC%60F%7DAxBqA%7CEsB%7CDaGnNuA%7EByDfFeEzDeBlAuBrDaEpFeB%7C%40MV%5CzBI%7E%40aI%7CTkA%60%40kGf%40_%40a%40U%7DA_%40b%40e%40Kc%40FqBr%40uDpBuCz%40e%40%5EeAvA%7D%40pDsEpHuBxGeExI_BlBaIjGu%40zAmAvDy%40bEa%40%5Cg%40a%40mBj%40W%7EBWr%40uB%60E%7BE%60HyEvJRv%40%7CD%7CH_AzF%7D%40hDc%40ReCmDaCfHAh%40v%40%60BHx%40%7DB%7ECiClE%3FtAU%7EBo%40zBw%40pA%7DAjBiCcI%7B%40y%40%3FQrAyBeAaEBcAo%40eDr%40nD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:56:11

Distance

10.01 km

Kcal

745 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

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TomasNilsson Har trent

Styrketräning armar och mage

søndag 20. april 2025

Time

00:45:00

Kcal

288 kcal

0 0	For 1 Forrige uke

Q5kbxx54mqogk0048ocw

TomasNilsson Har trent

Styrketräning ben

fredag 18. april 2025

Time

00:45:00

Kcal

288 kcal

0 0	For 2 uker siden

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About TomasNilsson

TomasNilssonHar ennå ikke skrevet inn en beskrivelse