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adipato4 Treningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

onsdag 3. juli 2013

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Date

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Løping

Export

Time

00:29:41Tid (min.sek)

Distance

6.32 kmAvstand

Gauge

12.77 km/hHastighet

Gauge

04:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

512 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7ErhJ%7BxplBuBpDE%7EAHn%40R%5ETJXGtCmDTuAQyAe%40s%40q%40RqC%7EDKpAL%7E%40%60%40j%40PFTKjBwBt%40eB%40%7DA%5BgAWKo%40%5EcDpE%40tAJd%40d%40l%40f%40KdCwC%5Cs%40FiAO_AYy%40SEYL%7DCjEMvAXnARPh%40GvCwDRiAGuAa%40q%40g%40PcDdEGrATvARXVDXQvCeEL_CYeASKSHiDnEOfALlA%5Ep%40j%40%3FvCuEDaC%5BaAo%40H%7DC%7CDMzBVjAj%40RRIzCiEBqBe%40mAe%40J%7D%40z%40iBdCA%60Cd%40r%40h%40DnCoDXaAEyBc%40g%40m%40PaClC%5Dl%40EhAPdAf%40j%40f%40WbCcDTqAIwAa%40s%40SDoDdEKjAJhA%5Cr%40b%40HzCoDTkACwA%5B%7D%40m%40NaDnDSdAJjA%5Cv%40PLTE%7CCuDRgAGqAYq%40e%40%3FiD%7CDQjAFh%40j%40dAd%40%40lCiDV%7D%40AmAUy%40SKQF%7DBzBq%40dAMrAFj%40b%40z%40VDTIjCoDTqACk%40YgAOQS%40qA%7C%40kAzA%5Bp%40ClAPdA%60%40f%40P%40%7ECiDZyBQiA_%40%5Dm%40%5CkCjCO%7E%40%3FpAZx%40b%40ZPEfCaDX%7B%40BiAc%40wAk%40J_D%60DOfAJtAd%40n%40h%40%40jCgDZiBKkAa%40i%40c%40N%7BAfB&key=AIzaSyDuTv0w5W1NOtsmT3DII

12 120/30 Håll*

0 0	Lagt til 683 uker siden

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 512 kcal