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adipato4 Treningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

søndag 3. august 2014

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Løping

Export

Time

00:28:03Tid (min.sek)

Distance

5.67 kmAvstand

Gauge

12.13 km/hHastighet

Gauge

04:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

481 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7CegJkpxmBPTb%40OJ_CMYBe%40PIHeAh%40e%40h%40EfEbAhB_ArAYn%40m%40T%3Fl%40d%40XhARnGL%5CtBdCzAlCrAtA%5Er%40POKqIm%40mDeByBoEaEUBAzAh%40jDJ%7EBdIhMPCJkAQkFy%40eEm%40aB%7BFiFSCO%5EBtAb%40tC%40tAd%40dBt%40jAv%40PpDnHPgAEcIg%40%7DBm%40qAoFkFm%40Hr%40rKr%40pAjBjA%7CAnCTx%40n%40z%40H%7BHwAaHgAuA%7BDiCc%40b%40Ab%40jAdJ%7C%40dAzC%7EBbB%60DQ%7BBJqCgA%7DDkByBuBeEu%40y%40U%3FQVAp%40%7C%40%7CENxCxAxAtDzIRCDeHQsBw%40uCaBgDaD%7DDS%3Fe%40Z%7B%40AcGxE%7B%40_%40cB_BUCg%40d%40k%40CWNGhBQRh%40%7EBKf%40e%40h%40y%40CeAr%40eDBk%40KuA%5CaBa%40mAdA%7B%40%5Du%40oASA&key=AIzaSyDuTv0w5W1NOtsmT3DII

14x90/30 Blev bad ist för 5min diagonaler ?

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 481 kcal