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adipato4 Treningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

onsdag 5. november 2014

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Date

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Løping

Export

Time

00:16:29Tid (min.sek)

Distance

3.77 kmAvstand

Gauge

13.72 km/hHastighet

Gauge

04:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

297 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wluhJcjylBM_%40Md%40ZPo%40%5C%3Fr%40%5BXPIQTOtATQWLRbA_%40v%40_%40fBIjAFtBiAvJmAfDiA%7EAwBn%40wA%5BUcAUoK%5BmCUiFb%40iFx%40uBp%40qDUaDQKsA%5CuB%7CAe%40Jk%40SQBcBhAm%40HqBpAq%40lAaBnAyAHw%40%7BBi%40g%40SCg%40h%40UdAQReBz%40_BpBSAMUeAaDIkDKa%40w%40mBYsAq%40mALkKLoAV%7B%40tAHxAhDnBnAd%40LrA%40pBGpA%60%40j%40Bj%40EvB%7B%40tDGbBH%7E%40_%40%7E%40%40j%40I%7CAg%40PSjBFnBk%40%7C%40BrAU%7C%40a%40dADrCuARREvBn%40pCCd%40_ArC_%40bBm%40fF&key=AIzaSyDuTv0w5W1NOtsmT3DII

1varv Älvsjö... !PB!

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 297 kcal