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bonden Treningsdagbok

Man

Björn Wedin, 36år, Härnösand, Sverige

mandag 14. april 2025

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Date

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120

Gå

Time

01:21:04Tid (min.sek)

Distance

6.37 kmAvstand

Gauge

4.71 km/hHastighet

Gauge

12:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

519 kcalKalorier

Score

3082Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bbn%60KclqxAp%40YB%5Dr%40bBl%40ZdA%5D%5Ec%40%60%40oDOcH%7CCaDG%7DA%7C%40uCvAuHZeJp%40k%40bBmCNoBfCyLBYi%40mAR_DqG%7DHUEKXSpBoCeBR%3Fq%40cAmDuD_A_%40i%40kAeCoC%7DCeAkC_ByAg%40%7DMmIu%40OiBgAcB%7BAcIaEiAv%40oG%60MgAVcBGuEpFmCkBoCaH%7DBf%40q%40d%40u%40KQf%40%5B%7CGQtJaABQPAlAk%40j%40oDEcAaAg%40Gy%40f%40YIuCp%40OKb%40d%40CyAKNd%40Lf%40%7C%40Lq%40t%40Ar%40_BpBCj%40bATORh%40d%40AhAb%40DrCnAJVrBZAn%40g%40j%5EtCfA%5CfArB%7EGpS%60CpDbACN%5CBfDBOzAc%40%7EAPVQNLJbAVNdAy%40%7E%40%5EdAAt%40o%40pCr%40VT%3Fr%40j%40bAOvAhAH%7C%40j%40jC%7EEfBbC%7BBjKrBjHU%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

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120

Gå

Time

00:38:50Tid (min.sek)

Distance

3.49 kmAvstand

Gauge

5.39 km/hHastighet

Gauge

11:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

259 kcalKalorier

Score

1464Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ynm%60Kg%7CrxAdBqDh%40%7DDzBaKi%40cANqDuG_ISJ%5DbCcCsB_AaB%7DB_CGgCxB%7DM%7BDgFk%40%7DAyA%7DBoI%7BKeF_FeCwCQOEHsBjRs%40tJGvCPrKC%7CDNfDIvD%5ExHLpTJJbHKBxATHFl%40VEDNJbH%5CA%7EBcAnCQd%40QPlAXd%40nALb%40c%40zArCI%60CaGpV%40d%40hAzC%5EhBDv%40EMI%5CEGAXLN&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 778 kcal