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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Treningsdagbok

ManCarl Grundberg, 44år, Vittsjö, Sverige
lørdag 11. mai 2019 Control_rewind Date Control_fastforward
2 Løping Export
Time
 00:48:06Tid (min.sek)
Distance
 9.83 kmAvstand
Gauge
 12.26 km/hHastighet
Gauge
 04:54 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 984 kcalKalorier
Score
 4466Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gw%7BvIgmkrAuC%60B%7BAa%40u%40%7DCmAq%40kB%5BkCVyDz%40wDfDiDj%40%7BAMyB%7D%40uA%3FmAs%40_B%7BB_Bj%40iAaBeBqMGqBJoHoCgVaFiF%7BAYaCiAqAUgBiAcBkBu%40%7DAq%40_CWa%40eAe%40%5Dm%40%7BAoEwHqIcHeN%5DcBP_AxAUj%40YPa%40%5CuCPeFb%40_CoBuFgBeI_DeXc%40qMi%40%7BDAiBjAaDfF%7DJ%60BuAhAyA%60GmArEDnC%5EfEsCvDmHn%40k%40bBJ%7CB%60B%60AHvAiCrDoBv%40%40zAZjCD%7CA_ApAO%7CEjDx%40tBb%40pCIpBN%7CDc%40rFBtDo%40%7CG%40zFbAzHXlHfAnFs%40%7CFFtAlApEjAf%40x%40IZFnAjAl%40InAi%40bAXzAzCnBx%40zAdDd%40vChBhD%5CX%60DXdAl%40lApGhFnPbDhBxDfFbFhDhCzBn%40fAj%40pCDpDUpDgAzI%40tArEtTo%40jGwClFy%40n%40%7D%40_AOcC%5DgAiA_Aq%40eAaAs%40u%40_KbAqBuAqH%7B%40oAQBq%40tBm%40j%40iBdHm%40xAy%40Cy%40RWTkAvEk%40%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Vittsjön runt
Lagt til 383 uker siden
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189 Running Export
Time
 00:51:00Tid (min.sek)
Distance
 9.88 kmAvstand
Gauge
 11.62 km/hHastighet
Gauge
 05:10 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1105 kcalKalorier
Score
 1221Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gw%7BvIgmkrAoC%60BaBa%40%5Dk%40WqBmAq%40kB%5BkCVyDz%40aBfBuA%7E%40iDj%40%7BBSyAw%40uA%3FmAs%40_B%7BB_Bj%40iAaBeBqMBaLoCgVaFiF%7BAYaCiAqAUgBiAcBkBgB%7DEWa%40eAe%40%5Dm%40%7BAoEwHqIcHeN%5DcBP_AxAUj%40YPa%40T%7BAX_Hb%40_CoBuFgBeIqAkMaAwFo%40sPi%40%7BDAiBjAaDfF%7DJ%60BuAhAyA%60GmArEDnB%5Ez%40KjDgCvDmHn%40k%40bBJ%7CB%60B%60AHvAiCrDoBrD%60%40jB%40%7CA_ApAO%7CEjDx%40tBb%40pCIpBN%7CDc%40rFBtDo%40%7CG%40zFbAzHXlHfAnF%3F%60As%40zDFtAlApEjAf%40x%40IZFnAjAnCu%40hAp%40bAdCnBx%40zAdDd%40vChBhD%5CX%60DXp%40PRZlApGhFnPbDhBxDfFbFhDhCzBn%40fAj%40pCDpD%7DAlO%40tArEtTo%40jGwClFyAdA%5DuAOcC%5DgA%7DDyDu%40_KbAqBuAqH%7B%40oAQBEv%40yAhBiBdHm%40xAy%40Cy%40RWTkAvEk%40%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 2089 kcal