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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Treningsdagbok

ManCarl Grundberg, 44år, Vittsjö, Sverige
søndag 9. juni 2019 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 00:31:12Tid (min.sek)
Distance
 7.00 kmAvstand
Gauge
 13.46 km/hHastighet
Gauge
 04:27 min/kmKilometertid
Intensity
 LavIntensitet
Kcal
 246 kcalKalorier
Score
 2103Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BzzvIm%7BprAdBa%40rB%7E%40qAgAYk%40yNw%5BeCcEiHkJaAyB%7B%40oCsFmVwGiWsCqJqDmJa%40CwA%7EFs%40%7CA%7BC%60C%7BBx%40cApCg%40%7CDNfFG%7EBc%40%7EB%5CvFOV_Ab%40_CRaAi%40%5DAeDt%40_A%60AU%7E%40A%5CTx%40MIc%40kBNz%40g%40%60Ac%40%5CcF%7BC%5DOo%40Aq%40%5EwAvDiAvBmEpDk%40R%7DBe%40kEKoEp%40qAt%40cArAkA%7C%40sB%7CEsDfHSvBn%40pE%7E%40bShA%60HhBpN%7EAzFdBlDpBtGv%40nIJvHlBdHpBoCp%40Sp%40FxAp%40%60AzBj%40%60CGlAm%40dAMpDOn%40aAlBxAvE%5Ep%40pAdAt%40%7C%40hAj%40xGdBpFdG%5EvALvBzA%7EMFrCK%7CB%40%60EHbA%7C%40tHXz%40%7E%40r%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Lunch Ride
Lagt til 378 uker siden
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9 Sykling Export
Time
 00:03:35Tid (min.sek)
Distance
 0.97 kmAvstand
Gauge
 16.24 km/hHastighet
Gauge
 03:42 min/kmKilometertid
Intensity
 LavIntensitet
Kcal
 33 kcalKalorier
Score
 226Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kv%7BvI%7DxirAWuC%5CcA%7C%40yA%7EByEr%40cDIaGrCsBbFaBp%40Wf%40Ix%40WjASxAc%40VSfAcB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Morning Ride
Lagt til 378 uker siden
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9 Sykling
Time
 01:15:00Tid (min.sek)
Distance
 13.00 kmAvstand
Gauge
 10.40 km/hHastighet
Gauge
 05:46 min/kmKilometertid
Intensity
 LavIntensitet
Kcal
 988 kcalKalorier
Score
 5069Punkt
ingen kommentarer
Lagt til 378 uker siden
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189 Cycling Export
Time
 00:09:49Tid (min.sek)
Distance
 1.43 kmAvstand
Gauge
 8.74 km/hHastighet
Gauge
 06:52 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 57 kcalKalorier
Score
 227Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kb%7CvIcnjrAbAr%40%7EBpBj%40j%40d%40t%40r%40jB%5CzADlCTvAJnAApAi%40bF%3FlDJl%40ZTAv%40%5BdCQbCU%7EDYpKVjFd%40rEd%40vGNbJR%7EFIfB%5BV_%40F_%40TQV%3Ff%40B%5CFPWH%3FFHBDR&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Lagt til 330 uker siden
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189 Cycling Export
Time
 00:37:01Tid (min.sek)
Distance
 7.00 kmAvstand
Gauge
 11.35 km/hHastighet
Gauge
 05:17 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 272 kcalKalorier
Score
 886Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7BzvI%7DzprA%7EBq%40rB%7E%40qAgAYk%40gPc%5EaKcNaAyB%7B%40oCsFmVwGiWsCqJqDmJa%40CwA%7EFs%40%7CA%7BC%60C%7BBx%40cApCg%40%7CDNfFG%7EBc%40%7EB%5CvFOV_Ab%40_CRaAi%40%5DAeDt%40_A%60AU%7E%40A%5CTx%40MIc%40kBNz%40g%40%60Ac%40%5CcF%7BC%5DOo%40Aq%40%5EwAvDiAvBmEpDk%40R%7DBe%40kEKoEp%40qAt%40cArAkA%7C%40sB%7CEsDfHSvBn%40pE%7E%40bShA%60HhBpN%7EAzFdBlDpBtGv%40nIJvHlBdHpBoCp%40Sp%40FxAp%40%60AzBj%40%60CGlAm%40dAMpDOn%40aAlBxAvE%5Ep%40pAdAt%40%7C%40hAj%40xGdBpFdG%5EvALvBzA%7EMFrCK%7CB%40%60Et%40tHj%40%7EB%5C%5EhAj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Lagt til 330 uker siden
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Sum
 Sammendrag
Totalt antall økter: 5
Total forbrenning: 1596 kcal