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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Treningsdagbok

ManCarl Grundberg, 44år, Vittsjö, Sverige
tirsdag 11. juni 2019 Control_rewind Date Control_fastforward
2 Løping Export
Time
 00:47:21Tid (min.sek)
Distance
 8.64 kmAvstand
Gauge
 10.95 km/hHastighet
Gauge
 05:29 min/kmKilometertid
Intensity
 HøyIntensitet
Kcal
 988 kcalKalorier
Score
 4387Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:su%7CvIsehrAJZ%7CEhClCr%40r%40d%40lBxBVj%40%7ECbMPzMYhDj%40jN%60%40tAzCpEr%40%5CnANrBYd%40hAbA%7E%40nAtCxFdEt%40%7CElCtHf%40z%40nBxA%60BfB%60ChL%5EjDp%40xA%60%40tBpAfDf%40vDvDlE%7EAlDnB%7EA%7CBpAhB%7CB%7C%40%60%40t%40Il%40%5Dt%40%40fEzARKrAeDl%40%7B%40T_Bh%40mQKeDJu%40h%40cAnAIj%40q%40xAsEjAaHb%40y%40%60BgAhBo%40%60Bp%40tCtBr%40VPe%40FiBMsAwAgEW%7BFG_KXaGZyEhAiH%5BaDcBsEa%40%7BBKuG%60%40wDUyEWeB%5D_AsCwFc%40sAmEaTe%40lAQ%7EAi%40jMs%40%7ED%7D%40vB%5B%7CAm%40pFSBWuAu%40aBqBoBgF%7DGcDcH%5B%5Cw%40%60Ka%40nBoBjE_BfBm%40i%40uAkEyBqAu%40mA%5D_BU_H_%40qDiByAk%40_BIgAQTc%40aAc%40uDr%40_KQoAa%40kAsAaBk%40a%40oDaBmBe%40u%40a%40NnA%5Bj%40%7DFh%40iA%5EmBXs%40PgBpAw%40Hs%40%5CyBpB_O%7CQoEtEWh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Evening Run
Lagt til 377 uker siden
crovax har likt
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189 Running Export
Time
 00:48:52Tid (min.sek)
Distance
 8.65 kmAvstand
Gauge
 10.62 km/hHastighet
Gauge
 05:39 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 988 kcalKalorier
Score
 1162Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:su%7CvIsehrAJZ%7CEhClCr%40r%40d%40lBxBVj%40%7ECbMPzMYhDj%40jN%60%40tAzCpEr%40%5CnANrBYd%40hAbA%7E%40nAtCxFdEt%40%7CElCtHf%40z%40nBxA%60BfB%60ChL%5EjDp%40xA%60%40tBpAfDf%40vDvDlE%7EAlDnB%7EA%7CBpAhB%7CB%7C%40%60%40t%40Il%40%5Dt%40%40fEzARKrAeDl%40%7B%40T_Bh%40mQKeDJu%40h%40cAnAIj%40q%40xAsEjAaHb%40y%40%60BgAhBo%40%60Bp%40tCtBr%40VPe%40FiBMsAwAgEW%7BFG_KXaGZyEhAiH%5BaDcBsEa%40%7BBKuG%60%40wDUyEWeB%5D_AsCwFc%40sAmEaTe%40lAQ%7EAi%40jMs%40%7ED%7D%40vB%5B%7CAm%40pFSBWuAu%40aBqBoBgF%7DGcDcH%5B%5Cw%40%60Ka%40nBoBjE_BfBm%40i%40uAkEyBqAu%40mA%5D_BU_H_%40qDiByAk%40_BIgAQTc%40aAc%40uDr%40_KQoAa%40kAsAaBk%40a%40oDaBmBe%40u%40a%40NnA%5Bj%40%7DFh%40iA%5EmBXs%40PgBpAw%40Hs%40%5CyBpB_O%7CQoEtEWh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Lagt til 330 uker siden
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1976 kcal