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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Treningsdagbok

ManCarl Grundberg, 44år, Vittsjö, Sverige
onsdag 10. juli 2019 Control_rewind Date Control_fastforward
49 Gåing Export
Time
 00:13:04Tid (min.sek)
Distance
 0.79 kmAvstand
Gauge
 3.63 km/hHastighet
Gauge
 16:32 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 70 kcalKalorier
Score
 495Punkt
ingen kommentarer
Lagt til 374 uker siden
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2 Løping Export
Time
 00:50:02Tid (min.sek)
Distance
 7.30 kmAvstand
Gauge
 8.75 km/hHastighet
Gauge
 06:51 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 813 kcalKalorier
Score
 4648Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:is%7CvIuhhrAKScBdCg%40Kw%40w%40e%40E%7D%40F%7BAd%40cA%40_B%7BBYTg%40OOqAc%40KUDJcBb%40oA_%40oEAeERkFNo%40k%40mAk%40Qq%40DkAzA%7DAhDq%40xBi%40z%40k%40hCIrAU%60%40YMaA%7DAeAs%40%5DHW%5Cu%40%7EBi%40h%40qBh%40m%40z%40w%40Gk%40e%40m%40B%5BRc%40McBcGy%40aB%5BYe%40A%7BAnA_%40BeB%5DmBLs%40%7ED%7DDn%5DElBNfAlBpG%60AfCvBvBpDpJTbBP%7CHP%7CArBjF%60CrJlBvElAdE%60%40jDElE%5CzC%7EBfGlC%7EF%7CBtGzAjKV%7EIXfDdAbGHpAk%40tIn%40bEzDbPNIfAwBzC%3Fh%40Nn%40l%40%7C%40RnDk%40bBkAhBLp%40W%60CuDZgAl%40u%40d%40mAt%40k%40j%40eA%7C%40uCt%40kARcABeBx%40iAxBaAX%5DD%5B%60%40LLSJgAZIPJFqAPARVbAxD%5En%40%5ERf%40vBf%40p%40t%40Xd%40AFM%7E%40Ul%40eKMwIe%40yJr%40yMDkNz%40sHJiCC_BY_FeAkCsAeBQo%40gBcKw%40aG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Swimrun
Lagt til 374 uker siden
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49 Gåing Export
Time
 00:21:12Tid (min.sek)
Distance
 1.19 kmAvstand
Gauge
 3.37 km/hHastighet
Gauge
 17:49 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 91 kcalKalorier
Score
 803Punkt
ingen kommentarer
Lagt til 373 uker siden
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189 Running Export
Time
 00:13:05Tid (min.sek)
Distance
 0.79 kmAvstand
Gauge
 3.62 km/hHastighet
Gauge
 16:34 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 70 kcalKalorier
Score
 312Punkt
This workout has been imported.
Lagt til 358 uker siden
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189 Running Export
Time
 00:50:03Tid (min.sek)
Distance
 7.35 kmAvstand
Gauge
 8.81 km/hHastighet
Gauge
 06:49 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 813 kcalKalorier
Score
 1198Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qt%7CvIchhrAf%40QKScBdCg%40Kw%40w%40e%40E%7D%40F%7BAd%40cA%40_B%7BBYTg%40OOqAc%40KUDJcBb%40oA_%40oEAeERkFNo%40k%40mAk%40Qq%40DkAzA%7DAhDq%40xBi%40z%40k%40hCIrAU%60%40YMaA%7DAeAs%40%5DHW%5Cu%40%7EBi%40h%40qBh%40m%40z%40w%40Gk%40e%40m%40B%5BRc%40McBcGy%40aB%5BYe%40A%7BAnA_%40BeB%5DmBLs%40%7ED%7DDn%5DElBNfAlBpG%60AfCvBvBpDpJTbBP%7CHP%7CArBjF%60CrJlBvElAdE%60%40jDElE%5CzC%7EBfGlC%7EF%7CBtGzAjKJlGd%40xFdAbGHpAE%7EAe%40tFn%40bEzDbPNIfAwBzC%3Fh%40Nn%40l%40%7C%40RnDk%40bBkAhBLp%40W%60CuDZgAl%40u%40d%40mAt%40k%40j%40eA%7C%40uCt%40kARcABeBx%40iAxBaAX%5DD%5B%60%40LLSJgAZIPJFqAZDlAhE%5En%40%5ERf%40vBf%40p%40t%40Xd%40AFM%7E%40Ul%40eKMwIe%40yJr%40yMDkNz%40sHJiCC_BY_FeAkCsAeBQo%40gBcKw%40aG&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Lagt til 358 uker siden
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189 Running Export
Time
 00:21:12Tid (min.sek)
Distance
 1.19 kmAvstand
Gauge
 3.37 km/hHastighet
Gauge
 17:49 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 91 kcalKalorier
Score
 505Punkt
This workout has been imported.
Lagt til 358 uker siden
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Sum
 Sammendrag
Totalt antall økter: 6
Total forbrenning: 1948 kcal