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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Treningsdagbok

ManCarl Grundberg, 44år, Vittsjö, Sverige
tirsdag 10. september 2019 Control_rewind Date Control_fastforward
49 Gåing Export
Time
 00:20:05Tid (min.sek)
Distance
 0.90 kmAvstand
Gauge
 2.69 km/hHastighet
Gauge
 22:19 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 132 kcalKalorier
Score
 762Punkt
ingen kommentarer
Lagt til 363 uker siden
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49 Gåing Export
Time
 00:15:26Tid (min.sek)
Distance
 0.94 kmAvstand
Gauge
 3.65 km/hHastighet
Gauge
 16:25 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 72 kcalKalorier
Score
 580Punkt
ingen kommentarer
Lagt til 363 uker siden
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49 Gåing Export
Time
 00:16:32Tid (min.sek)
Distance
 0.61 kmAvstand
Gauge
 2.21 km/hHastighet
Gauge
 27:06 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 118 kcalKalorier
Score
 620Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ac%7EvF%7BdowADIEf%40LXNHCLFCAh%40DJQ%60%40Et%40FrBCVGDBHl%40DUl%40JLARDF%60%40%3FHIPq%40NWLZBZj%40%5DRXPlALKHJBVM%7E%40DC%3FL%5D%60A%5CCFHRMDABFe%40l%40%3FDCC&key=AIzaSyDuTv0w5W1NOtsmT3DII
ingen kommentarer
Lagt til 363 uker siden
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49 Gåing Export
Time
 02:39:31Tid (min.sek)
Distance
 6.00 kmAvstand
Gauge
 2.26 km/hHastighet
Gauge
 26:35 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 704 kcalKalorier
Score
 6058Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ca%7BvFm%7EswAa%40%7E%40kA%7D%40CYmDhFkElB%7CDgB%7EDsFbG_FtC_EhBcBg%40w%40%7BAAeCs%40kC%7DBmA%60Bv%40%7CAh%40ZCPw%40Jw%40f%40k%40K%7DB%7CAQQuE%60AqAOmC%5EaCcAFu%40u%40GaE%7CBi%40QsAb%40y%40%40UIGy%40Y%3FYw%40mAc%40qAwA%7D%40%60%40a%40Ug%40Dm%40X_BfBa%40FdBtFFdCa%40dDHxDLFeBr%40eA%7CAb%40%7C%40%7C%40f%40%3FhASfBu%40dA%5BxDDvBo%40%5C_%40x%40%40vA%5ChBWdBMRaAVy%40jAqAIcAnAeA_%40q%40Pk%40O%5BNm%40mA_AjCo%40z%40%5EzAg%40pCg%40fA%7DDpAu%40OkDHDvAu%40bDwChDsAdE%7D%40%5EO%7C%40Ya%40aATaBH%5DKp%40l%40Ux%40g%40h%40c%40So%40RBMj%40bAGh%40f%40p%40b%40Xl%40%3Ft%40fAShCVhBX%5E%7EAZTh%40JlFk%40lBv%40xDEn%40%5ClDTPsA%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII
ingen kommentarer
Lagt til 363 uker siden
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189 Running Export
Time
 00:20:05Tid (min.sek)
Distance
 0.90 kmAvstand
Gauge
 2.69 km/hHastighet
Gauge
 22:19 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 132 kcalKalorier
Score
 480Punkt
This workout has been imported.
Lagt til 357 uker siden
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189 Running Export
Time
 00:15:26Tid (min.sek)
Distance
 0.94 kmAvstand
Gauge
 3.65 km/hHastighet
Gauge
 16:25 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 72 kcalKalorier
Score
 365Punkt
This workout has been imported.
Lagt til 357 uker siden
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189 Running Export
Time
 00:16:32Tid (min.sek)
Distance
 0.65 kmAvstand
Gauge
 2.36 km/hHastighet
Gauge
 25:26 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 118 kcalKalorier
Score
 390Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ic%7EvFudowALOEf%40LXNHCLFCAh%40DJQ%60%40Et%40FrBCVGDBHl%40DUl%40JLARDF%60%40%3FHIPq%40NWLZBZj%40%5DRXPlALKHJBVM%7E%40DC%3FL%5D%60A%5CCFHRMDABFe%40l%40%3FDCC&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Lagt til 357 uker siden
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189 Running Export
Time
 02:39:32Tid (min.sek)
Distance
 6.00 kmAvstand
Gauge
 2.26 km/hHastighet
Gauge
 26:35 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 704 kcalKalorier
Score
 3815Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%60%7BvFk_twAi%40%7CAy%40i%40Um%40mDhFkElB%7CDgB%7EDsFbG_FtC_EhBcBBMk%40i%40%7BAAeCs%40kC%7DBmA%60Bv%40%7CAh%40ZCPw%40Jw%40f%40k%40K%7DB%7CAQQuE%60AqAOmC%5EaCcAFu%40u%40GaE%7CBi%40QsAb%40y%40%40UIGy%40Y%3FYw%40mAc%40qAwA%7D%40%60%40a%40Ug%40Dm%40X_BfBa%40FdBtFFdCa%40dDHxDLFeBr%40eA%7CAb%40%7C%40%7C%40f%40%3FhASfBu%40dA%5BxDDvBo%40%5C_%40x%40%40vA%5ChBWdBMRaAVy%40jAqAIcAnAeA_%40q%40Pk%40O%5BNm%40mA_AjCo%40z%40%5EzAg%40pCg%40fA%7DDpAu%40OkDHDvAu%40bDwChDsAdE%7D%40%5EO%7C%40Ya%40aATaBH%5DKp%40l%40Ux%40g%40h%40c%40So%40RBMj%40bAGh%40f%40p%40b%40Xl%40%3Ft%40fAShCVhBX%5E%7EAZTh%40JlFk%40lBv%40xDEn%40%5ClDTPsA%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
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Sum
 Sammendrag
Totalt antall økter: 8
Total forbrenning: 2052 kcal