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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Treningsdagbok

ManCarl Grundberg, 44år, Vittsjö, Sverige
mandag 13. januar 2020 Control_rewind Date Control_fastforward
189 Running Export
Time
 00:13:10Tid (min.sek)
Distance
 3.64 kmAvstand
Gauge
 16.59 km/hHastighet
Gauge
 03:37 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 85 kcalKalorier
Score
 313Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wc_wIw_hrAP%5DRmA%60AiIpCqXH%7DJd%40o%40rCiBn%40eAbAwBzDyEd%40_%40d%40QhAQzAy%40xACnAq%40vAuA%60BcBn%40aAn%40sAlBqFj%40KV%7C%40%5CFTaCz%40EdCaDfAiC%60%40YhAO%7CANl%40AbCJl%40vChHCvBNtD%60A%7E%40%5EExGZxDRv%40Zj%40%60%40%5E%7CD%7CCl%40%7C%40d%40%60AlAxD%3FlBd%40%7EDq%40xIcJzKs%40fA_FbFaAbBgEpFE%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
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189 Running Export
Time
 00:31:55Tid (min.sek)
Distance
 5.40 kmAvstand
Gauge
 10.15 km/hHastighet
Gauge
 05:55 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 471 kcalKalorier
Score
 755Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ye_wIq%7EgrAgAk%40w%40oAqAgHWSy%40CYOsAoAuBoGWSkAWk%40g%40SA%7DAj%40%7DArCaBt%40w%40Hw%40IYLeBfBeDvBq%40FyB_%40eB%3FUHgAhBUfAq%40hAgCrA_%40r%40wCfCW%3Fq%40g%40yBkD_BOaAkAoDkAuDaE%7D%40QWJcBxDqAnGrBhJJdFp%40bDP%7CB%60DlDpALvA%60A%7CACPT%5EtBBfCm%40bFs%40%60Bt%40fC%7E%40lAr%40b%40%5CKz%40cDf%40wDh%40kHrA_J%3FuKb%40cGh%40wCi%40wAHc%40nAmAh%40eAfAWbAi%40%60BoE%5Ca%40b%40UKt%40t%40vDD%7EAf%40nCRNdAi%40hBT%60At%40n%40PP%5DRaCJeCmA%7DGfCyCl%40WfBIz%40s%40zAgCt%40e%40h%40Kp%40RdAp%40r%40JVZhA%7EDb%40t%40tBtAfAVb%40%60ARhD%60%40lBb%40t%40%7CA%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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189 Running Export
Time
 00:11:58Tid (min.sek)
Distance
 3.66 kmAvstand
Gauge
 18.35 km/hHastighet
Gauge
 03:16 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 104 kcalKalorier
Score
 277Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ms%7CvIejhrA%7CEmFrD_FvMqO%5EiADcB%5EyDC%7BA_%40wC%3F_BWoAk%40_B%7BAgCg%40k%40sDyCe%40%7B%40a%40uCIsAN%7DEQaAeHuA%7DAI%7DGFGeCqAGi%40Yq%40DgCOo%40Zi%40f%40%7DA%7CCa%40d%40e%40%7C%40%5BTaA%5CGfAUn%40c%40aA_%40Ky%40tAyBpFqFlG_%40Zg%40HsABi%40Ni%40%5Ck%40Rq%40Dm%40TwBxCi%40b%40cDpFsCrBc%40dBI%7CGm%40dHeDjZ_%40hC%7B%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 660 kcal