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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Treningsdagbok

ManCarl Grundberg, 44år, Vittsjö, Sverige
søndag 19. april 2020 Control_rewind Date Control_fastforward
189 Cycling Export
Time
 00:09:56Tid (min.sek)
Distance
 2.72 kmAvstand
Gauge
 16.43 km/hHastighet
Gauge
 03:39 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 50 kcalKalorier
Score
 228Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Be_wIo%7EgrAjAm%40z%40eGpDw%5CVgLnDsC%7ECyFbDwDdCi%40nBeA%7CAK%7CAgAxDeEvDsJHAb%40pAVV%60%40eC%60AKpAcBvAgDb%40c%40%7C%40%5DxDF%60%40PvAIL%60%40%40vBlIGbJdBHp%40QrEb%40lFr%40rArDtCb%40VJI&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
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189 Running Export
Time
 00:49:43Tid (min.sek)
Distance
 8.58 kmAvstand
Gauge
 10.35 km/hHastighet
Gauge
 05:48 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1128 kcalKalorier
Score
 1183Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mg_wI%7B%7EgrAwBgAaAaJoAY%7DB%7DBuBmFeD_AcBf%40%7BBrDkC%5E%7BBdCuCxA_HKuDpGsHzF%7BAgA%7B%40kC_C_%40aAuAyCWmDcFsBCmBtDwBzL%7B%40%7CAgHfEyHY_AtACpFvAnDd%40dEe%40bHfBrQy%40lCsIdJkBpICtRrAxHV%60IlDrBjFFjCdAzCEhCeAdEx%40zBtIp%40f%40dB%7D%40lAb%40pCzD%7EEzMhIdM%60A%5DhBuEbCsBjFcCbAFrInR%60C%7EMb%40bHjBnCtHmCjD%7D%5CdCwh%40Yq%5BRmm%40x%40%7DXvCob%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
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189 Cycling Export
Time
 00:14:31Tid (min.sek)
Distance
 3.52 kmAvstand
Gauge
 14.55 km/hHastighet
Gauge
 04:07 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 126 kcalKalorier
Score
 342Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ol%7CvIorhrA%60TuVv%40yIe%40cD%3FaBSqAyAkEcAgBmCaCeAq%40_%40o%40UeAS%7BFFcEm%40%5DiE%7D%40aDWiEDwAu%40K_Ae%40Si%40Cg%40OqDMk%40Ve%40n%40eBnD%7B%40fA%5Bn%40a%40Cg%40NInAYn%40k%40_Bq%40n%40cBnEkAxBmErEaAp%40wBRsAv%40%7DAPo%40d%40mDpEeCfEwB%7EAe%40x%40QfBEfHcCdSi%40xFcAbIU%5Cu%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Lagt til 332 uker siden
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 1304 kcal