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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Treningsdagbok

ManCarl Grundberg, 44år, Vittsjö, Sverige
onsdag 8. mars 2023 Control_rewind Date Control_fastforward
189 Langrenn - Klassisk
Time
 00:23:57Tid (min.sek)
Distance
 4.11 kmAvstand
Gauge
 10.30 km/hHastighet
Gauge
 05:50 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 343 kcalKalorier
Score
 1593Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mdyxJepgmAqDpCc%40CqCiBgAIYZKhDbBfK%40zDYdAy%40KqB%7DCm%40yF_DmFa%40KaA%5EsFiAo%40yG%5DeAm%40Pe%40lBaFvHa%40%7EA%5E%7ECdFz%40Xf%40l%40%7CFfBvEjA%60Jl%40fAlBtA%60C%7EEbClMpBnGrAdBrCbBl%40%3FjCmDlBaA%5Ck%40xCwGbAuFdBgFb%40CpA%60B%60CkA%7E%40gAxAaGfAoCxDoCzCiMvCyCTs%40Ac_%40NyBj%40uAfBgA%7CCmErBY&key=AIzaSyDuTv0w5W1NOtsmT3DII
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189 Langrenn - Klassisk
Time
 01:17:59Tid (min.sek)
Distance
 14.82 kmAvstand
Gauge
 11.40 km/hHastighet
Gauge
 05:16 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1129 kcalKalorier
Score
 1858Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wlwxJsthmAsB%7C%40aCxFmAl%40GrCs%40U_AqBFiUfAeIkBqHiAmRkEgK%7BBB_CpAeAlBY%60DoGbEw%40fDNlGiCpDd%40hL%7EAvGx%40eAdCcP%5Cm%40%5E%5E_CfTPzDk%40J%7BCiB%7DKuUeBVe%40hFn%40dRhD%60WsA%7CGy%40lAcAE%7DCsCeAdALdGrA%7CGOrFm%40Tu%40w%40iC%7DK_D%7DE%7DAr%40uFcBgAgJ_IjMc%40%7EA%60%40dDzDr%40%60B%7CAn%40dHhBjEPfE_%40%60Cau%40bgAaEh%40sA%7EAyB%5DcIjIu%40tH%7DDrAmA%7CAkIha%40%7DB%7ECcCpG_L%7EKwFxKa%40bDL%7CLuApUH%7CC%7E%40f%40jI%7BJrG_NnL_IhBqGhBcC%60A%3FhAvBhDwC%7EA%7BDfOmUlI%7DIdHuPpEeOj%40%5DfARrEeBzBJzDqCjFeBpECpD%7DGnCaC%60FuNHeBgDqLoEmIeBaI%7BDyEImFf%40iBjCkB%7CBpArChGbFbUpAjBpDdBxHcIxCaHrCeMl%40Cz%40dBvCkAnAaBnCwJ%7CDmCvCyMlCiB%5CqAEod%40qAm%40kC%60CoDvGkJpE%7BBPcF%7D%40mChA&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1472 kcal