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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Treningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

lørdag 8. juli 2023

Control_rewind

Date

Control_fastforward

189

Other

Time

00:35:00Tid (min.sek)

Distance

2.53 kmAvstand

Gauge

4.34 km/hHastighet

Gauge

13:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

268 kcalKalorier

Score

838Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ghwuIsp_sAEaBfB_PhAmBv%40gHdA%7BC%7ELfFr%40uAyA%7BBuAe%40qAgB%7BBmAkAoFY%7DEoFk%40aIvC%7BIBsAtBhFtKmA%60E%7DAdCZzIpAJfCrBnBl%40CbD%60%40p%40%7EBb%40d%40dD%60%40%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Running

Time

00:21:29Tid (min.sek)

Distance

3.36 kmAvstand

Gauge

9.38 km/hHastighet

Gauge

06:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

328 kcalKalorier

Score

1798Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cq%7CvIwghrALo%40WiAvIoLlG_H%7CB_EtAmAn%40_HEiEIa%40u%40AwAq%40aEwIsE%7DEMDOm%40iBo%40kBfAa%40p%40s%40dEy%40xAq%40bDSjDw%40tD%5D%60%40q%40KcAuBc%40cFq%40yCHiDxAcA%7CCgAl%40fBnAB%5E%5ClAEfAaEjAa%40%60AJjHdIxBzD%60DrBh%40jFsAtJwXb%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 596 kcal