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Danne78 Treningsdagbok

Man

47år, Borås, Sverige

torsdag 15. januar 2026

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Date

Control_fastforward

Løping

Time

00:30:15Tid (min.sek)

Distance

4.00 kmAvstand

Gauge

7.93 km/hHastighet

Gauge

07:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

345 kcalKalorier

Score

2801Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:odn_Ja%7CooAc%40S%5Bh%40iAvFQPq%40w%40a%40GWn%40sAnJAhD%5B%5E_%40nBPhC%3F%60BYhE%5Bp%40Kz%40R%7C%40xApCb%40Fl%40iAb%40e%40Z%3Fz%40jAdBhBb%40Fj%40u%40v%40aEFaAU_AaA_DqAuC_AaAs%40Wc%40%5DyAwB%7B%40e%40SPGd%40GbDFpDIhCs%40nBJ%7C%40lApC%5Eb%40ZSz%40%7BALE%60%40%40zCjDb%40R%60%40%5DVs%40v%40wEQcA%7DAeF%7DA_C_%40_%40aAa%40eAgA%5Bs%40cAq%40ODWj%40DhIMlCs%40lBBdAnArC%60%40XrAqBLEb%40NhDvDd%40A%5Eg%40z%40oDJyBkBwF%7DA%7DBwByAgA_BeAcAToCp%40%7DD%60AiDF%3F%5Cf%40pBpEb%40Rd%40%3FZm%40Bu%40k%40eCPy%40z%40sAT%7B%40%3Fs%40Qk%40eBsAQFIZXi%40d%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Vis øktdetaljer Next

Next

131

Steg, 11013

Steps

11013Antall steg

Change

-2546Forandring

Score

11013Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 345 kcal