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gullslin Treningsdagbok

Man

Linus Gullström, 44år, Rottneros, Sverige

torsdag 14. september 2017

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Date

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Løping

Export

Time

00:41:10Tid (min.sek)

Distance

6.23 kmAvstand

Gauge

9.08 km/hHastighet

Gauge

06:36 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

858 kcalKalorier

Score

3819Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywelJ%7DmqoAkAdBcA%7D%40y%40_BsBsAQaAoBIyAc%40yA_Aa%40s%40%7DCqIw%40kCmAeLeD%40qGaDwDIyIsHQc%40CsCaBc%40aAq%40m%40cAg%40aBs%40gJuAcJa%40eBYAq%40eCm%40e%40c%40KuB%3Fq%40Jo%40Xk%40d%40qCa%40aC%3Fk%40Ks%40%7DAMaCJwBMUsBEwGJyB%60%40%5Br%40m%40%7Ea%40qA%7Cl%40Df%40Z%7C%40%7EC%7EELb%40XfDAjCJTvD%60BdCxA%5CiAz%40%7DAfBm%40f%40%40tAnC%7C%40xCb%40Pb%40%3FvAuAtBbC%7EB%60EVJHeBb%40c%40b%40Ej%40WTa%40XsAJgBnCcEhBg%40z%40AxA%5EDlBt%40bBVfD%40xA_%40nHNxFb%40z%40xCj%40d%40Vx%40tAr%40dDbD%7C%40rA%3FrEk%40zBm%40dA%7DAp%40%5DhAmAjAa%40%7EEeC%60AXFJv%40eK%7E%40u%40nBwFdBkC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Motsols, gick ok 3km, sedan kom smärtan i benen.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 858 kcal