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karolin.hedlund@telia.com Link Treningsdagbok

KvinnaKarolin Hedlund, 61år, Strängnäs, Sverige
tirsdag 11. oktober 2022 Control_rewind Date Control_fastforward
9 Transportcykling … Export
Time
 00:47:43Tid (min.sek)
Distance
 19.01 kmAvstand
Gauge
 23.90 km/hHastighet
Gauge
 02:31 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 475 kcalKalorier
Score
 4007Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qkjsIow%7CrAQbD%7DDv%40y%40%7BCw%40eNcDcSvAoN_%40eBcYya%40%7BDoBaGo%40aBP%5BoEeCwFc%40iH_D_QoAsYmB%7BGmLlMaD%7CAaI%7EAuBzGmFzGa%5DpQS%7EArAhIeCvFsG%60DyGlMeG%60BmMpJmA%7CKIxGcCzBeExM%7DE%60HkEtXeB%7EBoDt%40iCOkCd%40wD%5De%40j%40o%40bE%7BCUL%7BWkI%7DAyJDcMiEoB%5CaCdBkEl%5BsH%60Ke%40%7CATpFs%40jHpCpSNhGs%40tDyHxRSbGeDFgCn%40eOpGcC%7CBkKnV%7DUrZyAzGuB%60q%40cB%7EPgDtOoAjDaDtDmHhMiHbR%7DRn%5CtAxOkAn%5EgCzIuHlJrJ%7CKZvKtCrNzCrc%40%60FxPrCxNpBvTxA%60%7D%40wBnS%7BG%60c%40qPpq%40aB%60KcCjFcEvNqCxS%7BCbFoDk%40eBXuSdW%7BHbBwHdFmQzXQ%7EDf%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII
…jobbet i motvind
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9 Transportcykling … Export
Time
 00:47:50Tid (min.sek)
Distance
 19.15 kmAvstand
Gauge
 24.02 km/hHastighet
Gauge
 02:30 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 476 kcalKalorier
Score
 4013Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7EzsIg%7CarAc%40YVeEnQ%7BWfH%7BExHeB%7ESsWjGX%7ECgFnCkSrDuMvC_HrFwXzKkc%40bL%7Dw%40yAc%7D%40wByTkCcNgF%7DQgC%7D_%40_DqPM_Jq%40yCZh%40_K_KrHuIrCcJnA%7B%5EoAoPzRm%5C%7CHiS%60M_R%7E%40kCrCqMpBiQhAkRl%40m%5EtA_I%60VyZbIcSjCsD%7EQuItGo%40FmFnHkQrAiGO%7DEuCuTn%40wFO%7DHhIqLtEg%5CfC%7DAfBObMfEtJIbI%7EAQfT%5EtBtCBf%40_Ef%40g%40pEb%40%7EAi%40fDN%7CCk%40nBmCnEcYlEoGhEyMdCwB%5EsL%7E%40%7BGbNcKhDc%40jAo%40bGmLnGuC%7CCsF%7BAcKXmAz%5DkRnEuFrBaH%60MsCpM%7DNxArGbAxXtDfSTfGxCbHPzDzAi%40lFt%40hEfBlG%60IfR%60ZaBdOjDnTLlGhAhILVxC%7B%40zD%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
….hem fr jobbet i motvind å regn
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 951 kcal