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karolin.hedlund@telia.com Link Treningsdagbok

KvinnaKarolin Hedlund, 61år, Strängnäs, Sverige
fredag 11. august 2023 Control_rewind Date Control_fastforward
2 AW Degeberga runt Export
Time
 00:38:06Tid (min.sek)
Distance
 6.09 kmAvstand
Gauge
 9.59 km/hHastighet
Gauge
 06:15 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 301 kcalKalorier
Score
 3536Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7BvsIab%7EtAiHiPiOdb%40_H%7CN%7DInJiESgDqAcDyEcKuXsUsv%40kCcFcCcCkHwC%7DCBeEdAeCzAyAhBnB%7BBhDgB%60Gm%40%7EDx%40vDvBfCxCzBtElAn%40rBVpIc%40pJ%7BEt%40lD%7ED_AnBdNr%40RTpAtFSzEaAtGdA%7CGfDhBRrDwDfClI%7EH%7CQeA%60E&key=AIzaSyDuTv0w5W1NOtsmT3DII
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9 Transportcykling...Jobbet Export
Time
 01:01:33Tid (min.sek)
Distance
 26.47 kmAvstand
Gauge
 25.80 km/hHastighet
Gauge
 02:20 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 347 kcalKalorier
Score
 5182Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qijsIsr%7CrAyG%60As%40iC%7B%40gOaDqSxAmMK_BuYcb%40uEyBkFi%40aBVe%40oFcCyF%5BqGiDcScA_XaBgIeAaNSqLl%40oQ%7CA_HTqRzAyL%5Dac%40iBqJ%7BA%7BQiHuh%40_GaVuAoYJuY%7BCgKcNu%5BgCeJmBkQQsTe%40yDsImEmH%7EBqAgNz%40wJKgE%7CB%7BO%5EyHo%40stBhAuNhIg%5B%7CR_g%40lTsz%40ln%40ieAjRwYl%40cC_o%40cfBmH%7Bb%40aFsOad%40%7Bs%40mIoTaPsNsUq%5EeDmJaJg_%40s%40ePj%40efAo%40%7DU%60%40sWsA%7BZzAcpAMuUp%40sQIg%5EcRicAeEaj%40uFaZwG%7BRwVma%40c%40%7DDTqUs%40oOmW%7Dr%40mI_%5BuA%7DAgOoCi%5Byd%40%7DHeQgHyTmIqHgKaMsBu%5CqN%7BZo%40G%7B%40hC&key=AIzaSyDuTv0w5W1NOtsmT3DII
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9 Transportcykling...hemfärd Export
Time
 01:05:17Tid (min.sek)
Distance
 26.48 kmAvstand
Gauge
 24.34 km/hHastighet
Gauge
 02:28 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 397 kcalKalorier
Score
 5506Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzvsImx%7DtAa%40v%40x%40jAdCeDrKfVp%40%7EUn%40%60DtUlVnHfU%7CH%7EPf%5Bhd%40hOxC%7E%40%7C%40vIf%5CfWzr%40n%40lOS%7EU%5E%7ECfWva%40fG%7CQvFnZ%60Eri%40fRldA%40p%5Dq%40%7EPNfUyAtrAxAxYg%40d%5Bn%40nPc%40fhAf%40hMdKtb%40dCdHvY%7Eb%40%7CKzIfJ%7CUrd%40jt%40rDxKnHfe%40bo%40xgBo%5E%60k%40od%40lw%40iCtH%7DOzp%40wRnf%40%7BG%7EVwApLSxKh%40tpB%7BCpXo%40%7COzAnNtHeCzGdDr%40%60Aj%40jZxB%60RzDrL%7E%40j%40fDhHvI%7EY%40%7E%5ChA%7CUlGhWbHph%40lAhPpBhKX%60c%40%7BAbLa%40%60T%7DAxGc%40dRtAzXlBnKx%40bVrD%7ES%60%40%7EGhCdG%60%40bEhBQbGj%40tDnBjYnb%40P%7CA%7DAhNbDhSbAlOr%40lBdD%7D%40tCH&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 1045 kcal