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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
onsdag 4. juli 2018 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:40:10Tid (min.sek)
Distance
 17.76 kmAvstand
Gauge
 26.53 km/hHastighet
Gauge
 02:16 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 549 kcalKalorier
Score
 3388Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJk%7B%7BfCzAsIhV%7ER%7CAd%40bCEfTiHlNgMnMwIrCc%40nEvDfOnQv%40%7BCdAG%7CH%7DKv%40%3FiA%7BHd%40cI%7BCeINuIu%40uTpBkClA%7BJx%40oCr%40WfBj%40%7EAIpAxAk%40%60InShQzAdCdDrKvJ%7EIhBjClE%7CNhStgAbA%7CBjJn_%40t%40x%40jNr_%40%7CQhc%40l%40ZvBmChE%7EOv%40fApCyDzBeIzGjEbCl%40jBHhIo%40%7EZxEbD%7CC%7COh%5C%60ClDhOpOlCbApADtDoA%7ENyP%7EEsElCmApDgERcB%7EU%7DTtQqJ%60LwDhAKbAd%40%7EAxBt%40jClMxy%40hCbGxA%60AvCj%40hBrC%7EBdLd%40vNt%40tBvAbAf%40nAjBn%40lGvF%7EFtA%60BpA%7CIiQxAKzE%60AhGwGbBm%40%60BR%7EMvFfBCzHkBnAjAjDdHpAxFOzCvA%7EDxEtHjB%7CIj%40vGd%40ni%40bBh%5BfCjQ_%40hXzAzQVb%5B%60Eff%40x%40pQjGtPhCxCrGApAj%40nBfChBcL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 418 uker siden
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2 Löpning Export
Time
 01:14:58Tid (min.sek)
Distance
 7.67 kmAvstand
Gauge
 6.14 km/hHastighet
Gauge
 09:46 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1290 kcalKalorier
Score
 9134Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmmoJymgfCaFNgEnBeGm%40gAiBOeGV%7B%40%5EFW%7CE%7EA%7EGAzD%7CAzDp%40lMxAxCr%40PvApEvA%60%40dAjDsAnKc%40vP%5C%60B%7BDtKgFtZ%7E%40h_%40A%7CDc%40j%40pDxGfCqBtGhNfAOXr%40jAyAb%40tCnKc%40dBhB%7CBO%5CrNhBnFI%7CAy%40kAgCe%40%7BB%7BCo%40%3FEeC_B_FyFcC%5BaBoA_%40%7B%40aBEkXgBoKp%40%7DFm%40qDRiC%7CCqKFyF%7DCqSDqKdBcJkCwBu%40%7DF%7CAyHdBiCiAoF%7EAa%40hAVx%40sClA%60ApIT%60AhC%5BvBh%40dEn%40r%40v%40kAB_GaDkIiAuXaAcEgABk%40aC_EgA%5Bu%40s%40nGkA%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 418 uker siden
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9 Cykling Export
Time
 00:31:01Tid (min.sek)
Distance
 13.91 kmAvstand
Gauge
 26.91 km/hHastighet
Gauge
 02:14 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 350 kcalKalorier
Score
 2620Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7DooJe%7DsfCq%40%7CAUC%5E%7EAGhC%7BGnBeC%3FoMwFsAO%7DAh%40qGlHsEiAaBJaA%7CAs%40rCoA%60AqCvGsBuAiDa%40wDsBwCeDmBk%40m%40yAkAo%40c%40aAe%40mCa%40iM%7DCaMkAyA_F%7BA%7BBcE_Oo%7E%40kA%7BCeCcBcBTeKzDmQvJ_WbVqEpBgU%60XuEzC_DDaB%7BAqCa%40%7BKqLg%40oAu%40dCeBkFkNuYgA%7DAeBeAs%5BaFaKp%40_D%7B%40%7DGsEc%40hBsDdH%7DD%7CE_AeFeBw%40Wi%40kC%7BI%7DFaO_BkC%7BUen%40mKa%60%40iA%7BBiJ%7Bf%40qB%60COYuHab%40sCkJuOyPsArBeAaAk%40yBwB%7BA%5BDkC%60EuB_He%40W%5DL%7DEdK%7BEpH_%40hHnAdHcAQkHtKqBz%40mQuRcDgGg%40zAoIvGiGjDuNlLcS%7CG%7BBDmBo%40sWkUUnBz%40tAaAfI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 418 uker siden
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 2189 kcal