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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

fredag 12. juli 2019

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Date

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Cykling

Export

Time

02:13:57Tid (min.sek)

Distance

68.45 kmAvstand

Gauge

30.66 km/hHastighet

Gauge

01:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2988 kcalKalorier

Score

11286Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e_snJgffgCqHrAmPWkH%7EEkOnFs%5Cpc%40qI%7ETgIbN_EvDwH%60CyFsBkCFiOtK%7DGxHkJOuFzAeIF%7BCxDoGfOqS%5E%7DXdLwQnRsOv%5E%7BPbXqEhEgNhHuGgIoCkGqA%5BaCrSxArv%40sEdb%40eItSrHnNhL%7Eg%40rBr%40nBpEz%40%7EKvBrIrOxIxDrGtQ%60l%40pOfkAxCnHbEhDxTdHzHW%7CAn%40%60Bk%40%7Cf%40wj%40bKoGlLmOpHyNjGcX%7CKsTrD%7B%40%60GnAvFjPhAxFBpRcC%7E%5D%7EF%60wALpS%7CDbg%40%5Ej%7CAzFhl%40o%40j%5Df%40pOhIlb%40v%40th%40vEnc%40%7B%40hRaObq%40iAxZtChc%40%60ChPnC%60JfM%7EVfDzNfCh%7B%40fF%60NnxAp%60BvAlEbKrGdFp%5E%7EXv%7E%40jDnc%40pYj%7B%40hVne%40jd%40vX%60%5Cla%40ro%40ldE%7BEbsBWrkA%7EBv%5DhEpQjH%7EMbYxQnIvK%7E_%40ncA%7CFf%5CdAj%5DoB%60_%40sDhN%7BMbVsJ%60b%40oUb_%40qPjg%40iFvD_JAaGfB%7DMh%5CqDjRsE%7Co%40uMfl%40g%40%7Cf%40bA%60TvF%7E%5BdF%60DlBe%40%60G%7BFhCpCQhp%40%60A%7CKn%5Dfy%40%7CN%7Es%40lCtU%60Pva%40xGb%60%40%7CQ%7Ce%40%60CfK%60IbhAdBxHhGrLdD%7CTj%40hc%40q%40bgArHjuBfFbg%40A%60y%40%60ClNnD%60I%7CBhBrL%60DlExGxB%7CNdBfc%40tA%7C%7DB_D%7CeAaMbu%40sQv%7EBqK%60w%40%7BIn%5BcAv_%40gDxV%7BCdK%7DK%7CEaDjJmApi%40%5E%7CRoDtWa%40pTcErUwGtQi%40bS%5Czh%40_EhWeBvd%40z%40%7EL%7ECtO%7D%40rg%40tB%7El%40W%60OlG%7Cd%40Et%5D%7ECxPhAxYlBxItFzIxHlXbCjOrFdOjL%7CKtLrQvB%7E%40vDo%40%7CGuKfByMfEy%40n%40aAjHug%40hH_QdDeb%40%60Jaf%40fGaIjCmJfG%7BF%7CDsMlP_ZrD%7BLhI_I%7ECkL%7EBsCzd%40tG%7EBzDdCnMrIjUlE%60D%60HgCxCbC%7CPbn%40tHjI%7CCnQpJtQtGzBtMgEvMcKpLkBbDkGjEnM%7ED%7E%60%40F%7C%7D%40_Cj%5BmAfj%40uEth%40Anb%40_CfYhAjs%40zBbNxC%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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120

Annen

Export

Time

01:01:33Tid (min.sek)

Distance

18.11 kmAvstand

Gauge

17.65 km/hHastighet

Gauge

03:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

984 kcalKalorier

Score

3108Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oq%7CmJockbCsAgCeAsHi%40w%60%40kAeRVyFvBcMPwFi%40kYz%40kOpAgHhCyYx%40qi%40pBuVWaOVyi%40mAmXeGgYsCfF%7BMhCoLzI_FvAuB%7CAcEv%40aEqAsCaDsFuJ_B%7BFyAwL_H_HqO_k%40%7BBwEuBw%40yGfB%7D%40MiDgDkIoTwBuNyA_CkBgAoKi%40oRwDyA%40qCvBcCzKoJzIyCjKgPlYiF%60PqF%7EEu%40uCc%40aMb%40o%40%7E%40bO%7EDkDxOoa%40xFiHnCcLvJuJlCgK%7CAkB%60Ew%40bKlDfHt%40hGGzAp%40%60EbFtA%7CJnC%7EDzDtQrFbDhGiDbA%40lAtAfBpDlOhl%40bAbBvElCpCdS%7CJhSbEpAnD%3FdHwDdC_%40bM%7BKxKgAzCcGrEbLjCdSp%40%60RAx%7E%40qBrVcAbi%40%7DE%7Cl%40Kle%40iClXfAdU%5DlSVfF%7CGb%5EvI%7ERsIsN%7BCiS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 367 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 3972 kcal