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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
tirsdag 7. juli 2020 Control_rewind Date Control_fastforward
183 Evening Run Export
Time
 01:15:56Tid (min.sek)
Distance
 13.83 kmAvstand
Gauge
 10.93 km/hHastighet
Gauge
 05:29 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 0 kcalKalorier
Score
 1809Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJm%7B%7BfC%7EAyIhNzLjAslAbDcKnIsJn%40mBReFeEem%40FyDpAiBpGAdDmBrB%5BpGdA%60FpBlBpDLrBk%40lL%5CrF%7DAtCYvChC%5E%7EDrBtIpOdFnNlBt%40pFbKBhDpKfOv%40VRyDu%40oXbBeBj%40kC%60PdB%60SxQdCzLlMnMlErNpSffAgC%7EEsPkcAeHwWoGuCgFwGgB%7EB%7B%40a%40OiCmCoBe%40%40_ChDuCoHaDjEi%40%7CBoFxJk%40xJbAbG_AAgHbK%7DAf%40%7D%40jF%7DMzMgCkAgGI%7D%40g%40wAt%40sCmHoByKkE%5Ck%40%5BqEpEiDnBwQhGmDEaH_Fun%40ej%40sAxDaBmADmAmGdRX%60ElEbS%7EGzB%5C%7EDjDnI%7EHhElCIlE%7D_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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120 Annen Export
Time
 01:09:14Tid (min.sek)
Distance
 13.73 kmAvstand
Gauge
 11.90 km/hHastighet
Gauge
 05:03 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 506 kcalKalorier
Score
 2921Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kccpJk%7B%7BfC%7EAyIjNzLhAelAv%40kEbCgFnIsJj%40uGeEyr%40zAkCnGCnFgCjDXxIdCzBvDPpHc%40%7EF%5CfFaBjDUnCfC%5E%60ErBtIpOdFnNjBt%40pFbKDhDjKbOz%40ZRyDu%40oXbBeBf%40eC%7EOzAhS%7CQbCzLlMnM%7EEbP%60SvdAiC%7EEsPkcAcHwWcDsB%7DAUwFcHeB%7EB%7D%40a%40OiCmCoBc%40%40aChDuCoH_DhEk%40%7EBmFxJk%40xJ%60AbG%7D%40AoHjKwA%5E%7B%40hF_N%7CMgCkAgGI%7D%40g%40uAr%40sCmHqBwKqE%5Ce%40%5BoEpEkDnBoQfGsDEcH%7DEun%40ej%40sAxD_BmADmAqGnR%7EFxYjG%7CAZ%7EDnDrIrHbEfCFzEc%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 317 uker siden
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2 Löpning Export
Time
 01:09:14Tid (min.sek)
Distance
 13.73 kmAvstand
Gauge
 11.90 km/hHastighet
Gauge
 05:03 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1467 kcalKalorier
Score
 8468Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJm%7B%7BfC%7EAyIhNzLhAelAv%40kElBeEnIsJn%40mBReFeEem%40BoDvAqBnGCdDmBrB%5BpGdA%60FpBlBpDLrBk%40lL%5CrFaB%7CCSnCfC%5E%7EDrBtIpOdFnNlBt%40pFbKBhDpKfOv%40VRyDu%40oXbBcBj%40mCzO%60BfS%7CQdCzLlMnMpE%7ENlSzeAgC%7EEsPkcAeHwWaDsB%7DASwFeHeB%7EB%7D%40a%40OiCmCoBe%40%40_ChDuCmHaDhEi%40%7CBoFxJk%40xJbAbG_AAmHjKwA%5E%7D%40jF%7DMzMgCkAgGI%7D%40g%40wAt%40qCmHqByKkE%5Ck%40%5BqEpEiDnBoQfGuDCaH_Fun%40ej%40sAxDaBmADmAmGdRX%60ElEbS%7EGzB%5C%7EDjDnI%7EHhElCInE%7D_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 317 uker siden
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 1973 kcal